Join us for our free, one-day workshop to learn self-defense techniques. This inclusive seminar is suitable for community members ages 18 or above, and all fitness levels.

REGISTRATION IS REQUIRED. Please register at the link below for the date you want: bit.ly/519selfdefense 

Sunday from 12:30 to 4:45pm

Dates and rooms. 

  • April 14 – Room 200
  • May 5 – Room 200
  • June 2 – Room 200
  • July 7 – Room 200
  • August 4 – Room 200
  • September 8 – Room 200
  • October 6 – Room 200
  • November 3 – Room 100
  • December 1 – Room 100

Workshops are instructed by Chris James from RCDS Free Women's self-defence day

Chris James has been emersed in martial arts and volunteering for the last 9 years, and merged these two passions together 5 years ago when he started his charity initiative to share his knowledge of self-defence to his community. Along with his incredible volunteers, he has taught self-defence all over the GTA as well as internationally. Chris is thrilled to be partnering with the 519 to expand this initiative and help keep his community safe and secure.

For more information, contact our Front Desk at 416-392-6874

Register